top of page
Philip Lorenzo
Jan 22, 20231 min read
Huberman Lab on meditation
Summary: This article discusses how to select the best meditation practice for an individual, based on their current state and desired...
6 views0 comments
Philip Lorenzo
Jan 15, 20231 min read
Mindfulness is like Fitness
#mindfulness #mindfulnesssimulator Mindfulness is like fitness; it promotes good health. Fitness requires movement and moving a lot....
7 views0 comments
Philip Lorenzo
Jan 8, 20231 min read
Meditation reorganizes the brain’s spatial topography
https://bigthink.com/neuropsych/meditation-change-brain-spatial-topography/ A new unifying model of how meditation affects brain activity...
5 views0 comments
Philip Lorenzo
Jan 2, 20231 min read
Mental Fitness for First Responders and Military
https://lnkd.in/g8BDvpm9 Can we exercise the mind to build mental fitness? Yes, says performance expert Erik Leslie from Modern...
5 views0 comments
Philip Lorenzo
Dec 26, 20222 min read
The Present Moment
#mindfulness #meditation #thepresentmoment Jack Petranker wrote The Present Moment in 2014 that "Mindfulness" is on everyone's lips, but...
12 views0 comments
Philip Lorenzo
Dec 18, 20221 min read
Mindfulness at work
#mindfulness #meditation https://www.linkedin.com/posts/charan-singh-barik-24918635_mindfulness-meditationpractice-healing-activity-69862...
5 views0 comments
Philip Lorenzo
Dec 11, 20221 min read
World Mental Health Day 2022
#meditation #mindfulness What an opportunity for creating awareness, connection, and kindness https://www.linkedin.com/posts/presentisau_...
5 views0 comments
Philip Lorenzo
Dec 4, 20221 min read
Creating a meditation space
#meditation #mindfulness https://www.linkedin.com/posts/seanfargo_expert-tips-for-creating-a-meditation-space-activity-698750260684781568...
5 views0 comments
Philip Lorenzo
Nov 27, 20221 min read
Meditation is an invitation to well-being
#meditation #mindfulness It’s so simple — sit down, pay attention, and open your heart to life — but it’s not so easy.
6 views0 comments
Philip Lorenzo
Nov 24, 20221 min read
Thank you, 425 Business Magazine, for telling our story
Stillaton: Paving a Simple, Clear Path to Mindfulness | Profiles | 425business.com Philip Lorenzo, co-founder and CEO of Stillaton,...
16 views0 comments
Philip Lorenzo
Nov 20, 20221 min read
The quiet power of meditation
People who are meditating may look like they're in a passive state, but their brains are very much active. #meditation #mindfulness...
6 views0 comments
Philip Lorenzo
Nov 13, 20221 min read
Listening to silence
#meditation #mindfulness How Listening to Silence Changes Our Brains h/t to patient-centric and compassionate healthcare leader and...
6 views0 comments
Philip Lorenzo
Nov 7, 20221 min read
Meditation for Athletes
Talking about meditation for athletes, sport performance #meditation #mindfulness #sportperformance Check out Dr. Ashley Kuchar's Mindful...
7 views0 comments
Philip Lorenzo
Oct 30, 20221 min read
Meditation skills training at Wisconsin Athletics
#meditation #mindfulness Very encouraging to see the growing number of athletes learning to use mindfulness and meditation to improve...
4 views0 comments
Philip Lorenzo
Oct 23, 20221 min read
Meditation in big companies like
They get it. #meditation #mindfulness #mindfulnessmeditation https://www.linkedin.com/posts/monique-matheson_worldmentalhealthday2022-sel...
5 views0 comments
Philip Lorenzo
Oct 16, 20221 min read
Why the Frustration
#mindfulness #meditation https://www.linkedin.com/posts/jonmacaskill_mindfulness-reframing-pause-activity-6977401853705691136-kLm_?utm_so...
3 views0 comments
Philip Lorenzo
Oct 10, 20221 min read
This is what 10 minutes of mindfulness meditation looks like
#mindfulness #meditation This is what 10 minutes of #mindfulness #meditation looks like in between seeing critically ill patients on call...
2 views0 comments
Philip Lorenzo
Oct 3, 20221 min read
Meditation for people who think they can’t meditate
#meditation #mindfulness #mindfulnessmeditation Here are some common complaints about meditation: I can’t do it. My mind wanders. I can’t...
3 views0 comments
Philip Lorenzo
Sep 25, 20221 min read
Be Part of the Launch
We start testing soon. We invite you all to be part of the launch. See link here.
7 views0 comments
Philip Lorenzo
Sep 18, 20221 min read
Meditation in present day culture
#meditation #mindfulness #mindfulnessmediation Meditation in recent media coverage shows how mindfulness is closer to the mainstream. I...
6 views0 comments
bottom of page